|
|
 |
|
Apparatus Sessions
For more information on our Pilates mat classes and Yoga classes, please see our schedule. “I’ve been working out at Smart Body Pilates for about four months now and I honestly feel ten years younger than before. I don’t typically ‘enjoy’ working out, but started doing Pilates once a week and enjoy it so much that I’ve ramped up to twice a week. I’m introducing all my friends to Smart Body Pilates because I think everyone should try Pilates on apparatus at least once.” -Mary Cantando
|
|
 |
|||
Pilates training with apparatus ensures the participant a comprehensive, full body workout. The apparatus workout includes the Reformer, Cadillac, Wunda Chair, and Ladder Barrel which gives the participant more workout options and added resistance to enhance their workout. One does not need prior experience to train on Pilates apparatus.
We offer private and semi-private sessions that are scheduled by appointment.
We also have several time slots for group reformer classes (Intro to reformer training-6 weeks, Intermediate/advanced reformer - 8 weeks).